“Heart Skills® are needed regardless of your ethnicity, financial background or culture. The goal is to develop new patterns of thinking and behaving to strengthen relationships in all areas of life.”
— Michelle Shirley
Be Strong International’s mission is to strengthen relationships and foster meaningful connections among family members, friends, co-workers, and community members. We do this by offering educational workshops and resources grounded in our Heart Skills® framework.
The Heart Skills® framework offers a comprehensive approach to nurturing and growing healthy relationships. Each element is carefully designed to help individuals foster deeper connections, improve communication, and cultivate trust in all areas of their lives.
These skills are essential not only for strengthening your relationships but also for enhancing your daily interactions with colleagues, friends, and community members. We provide resources and tools in the Heart Skills® Toolbox to help you apply these skills in your personal and professional life, making your connections more meaningful and enduring.
Be Strong International currently offers Heart Skills® training through downloadable digital materials, including recordings of the Heart Skills classes, e-books, workbooks, online classes and related educational and printed materials to youth, parents, and married couples looking to improve their interpersonal and intrapersonal relationships. To learn more about Heart Skills training, SEL and additional relationship services offered near you, they can all be found through our programs
